Mike and Megan host a candid conversation on the daily challenges and joys of coaching children's sports, navigating motherhood, and balancing personal stresses. They delve into personal anxieties, the importance of friendship, and the value of finding beneficial outlets for stress. Tune in to hear their insights on managing family dynamics and the small, everyday hurdles that shape our lives.

Join hosts Nate, Cami, Mike, Megan, and guest Cam Melick (aka Not A Doctor Cam) as they delve into men's mental health on this episode of Lift Me Up. They explore societal stigmas around men seeking treatment, the role of traditional gender norms, and the importance of mental health conversations. The group shares personal anecdotes, offers insights on finding local support, and emphasizes the value of knowing one’s strengths. Plus, enjoy humorous moments, including Nate's unforgettable first-day blunder at a new job. Tune in for meaningful discussions and light-hearted banter.

Nate, Cami, Mike, and Megan welcome Heidi Bluemel, a successful businesswoman and resilient mother, who shares her powerful journey with multiple sclerosis (MS). Amid personal and professional challenges, Heidi’s compelling story includes her diagnosis, various treatments, and how she and her family navigate through the trials. Tune in to learn about the impact of empathy, faith, and community support in overcoming life's hurdles. This episode offers a deep dive into her experiences, touching on both her personal battles and professional achievements with Suntan City.

In this episode of "Lift Me Up," guest Brandon Hofhines shares his inspiring journey of resilience and finding purpose. After experiencing personal loss and job challenges, Brandon founded Squatch Juice, a healthy energy drink that supports mental health. With a team of passionate individuals, they are making a positive impact by donating a percentage of proceeds to mental health organizations. Brandon emphasizes the importance of relationships, validating others' feelings, and believing in oneself. Listeners are encouraged to support Squatch Juice and spread the word to help improve mental and physical well-being.

In this episode of "Lift Me Up," the hosts discuss the challenges of talking about mental health and the importance of support and understanding. They share personal experiences and emphasize the need for open conversations. The hosts also explore the complexities of mental health and the impact it has on daily life. They highlight the significance of being there for others and offer insights into how to provide support. Join them as they navigate the intricacies of mental health and promote awareness and understanding.

Mike, Megan, Nate, and Cami are joined by Andy Gasper, President of Warrior Foundation, to discuss the importance of setting goals and finding purpose after experiencing loss or transitioning out of the military. Andy shares stories of individuals he has helped through Warrior Foundation's transitional housing program and emphasizes the need for community and support. The conversation highlights the power of being present for others and the impact it can have on their mental health. Listeners are encouraged to prioritize their own well-being and be there for those who may be struggling.

In this episode of "Lift Me Up," guest Cara Simmons joins the hosts to discuss the complexities of grief and the journey towards healing after the loss of her husband. They explore the importance of supporting others through difficult times and the power of simply being there to listen. Kara shares her experiences of finding strength and gratitude in the face of tragedy, while also highlighting the significance of small gestures of support. Join the hosts and Cara as they navigate the challenges of grief and discover the healing power of empathy and connection.

In this reflective episode, the hosts share their favorite memories of their late mother, Colette, and Mike and Megans son, Trenton. They recall their mother's patience and support, including her willingness to let Nate experiment in the kitchen. They also remember her sewing skills and how she made Megan a skirt for a special occasion. The hosts discuss Trenton's infectious joy and the impact he had on their lives. They reflect on the bittersweet moments of their children growing up and the importance of celebrating and remembering loved ones. This heartfelt episode reminds listeners to cherish the memories and connections they have with their own families.

In this episode of "Lift Me Up," the hosts delve into the topic of personal boundaries and comfort zones. They discuss how different individuals prioritize certain activities and experiences based on their upbringing and past experiences. The hosts challenge the notion that everyone should strive for constant happiness and instead emphasize the importance of accepting and embracing a range of emotions. They also highlight the significance of respecting others' choices and preferences. Tune in for an insightful conversation with guest Cam Melick.

In this episode of the Lift Me Up Podcast, hosts Nate, Cami, Megan and Mike are joined by their aunt Glenna Gasper, a breast cancer survivor. Glenna shares her journey of being diagnosed with stage three breast cancer in 2015 and the challenges she faced during treatment. She also discusses the emotional impact of watching her niece, Melissa, battle the same disease. Glenna and her husband have since started a cancer support group for active duty and veteran military members. The episode highlights the importance of support and connection during difficult times.