Part 2 on this conversation on Trauma in relationships.  

To continue the very BIG conversation on trauma in relationships, in this episode I dive deeper into Attachment Theory.  

Attachment Theory is all the rage these days, and for good reason - Its a very important and useful model that helps us understand our relationship dynamics, and how our early childhood experiences helped shape the people we are in relationship, for good and bad.  

There's so much more you can learn about Attachment Theory in books and online but here I give you the basics which will be enough to start understanding yourself and your partner a little more.  

Enjoy! And of course please like the video, share with your friends and loved-ones, provide any comments, questions and feedback, and of course subscribe :)