Want to join the zoom call and/or have any topics you want us to cover? Need a health and wellness and/or accountability coach? Email us at info@jvbwellness.comcheck out our website at www.jvbwellness.com or our app on the Apple App Store “JVBHealthWellness”

Want to join the zoom call and/or have any topics you want us to cover? Need a health and wellness and/or accountability coach? Email us at info@jvbwellness.comcheck out our website at www.jvbwellness.com or our app on the Apple App Store “JVBHealthWellness”

Want to join the zoom call and/or have any topics you want us to cover? Need a health and wellness and/or accountability coach? Email us at info@jvbwellness.comcheck out our website at www.jvbwellness.com or our app on the Apple App Store “JVBHealthWellness”

Episode 17 - Weight Loss Discussion, The Perils of Instant Gratification Expectations

A health and wellness podcast that discusses various health and wellness, fitness, exercise, movement, nutrition, sleep, accountability, heart rate, and other health and wellness topics

Share Episode 17 - Weight Loss Discussion, The Perils of Instant Gratification Expectations

Sign up to save your podcasts

Episode 17 - Weight Loss Discussion, The Perils of Instant Gratification Expectations

Episode 17 - Weight Loss Discussion, The Perils of Instant Gratification Expectations