Walking Into Freedom : The Daily Fire

Episode 17 — Why Change Feels So Hard


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Change is one of the hardest things to put into action. It’s not just difficult — it’s scary. The what ifs, the fear of failing, the comfort of staying the same… they all keep us stuck.


In this episode, I talk about why change feels so terrifying, and how to move through it without being paralysed by the end goal. From getting sober, to walking away from plastering, to building this podcast — change has shaped my life. And it always started small.


✨ Don’t chase change you don’t want.

✨ Break down the change you do want.

✨ Focus on the steps, not just the mountain.


Because the truth is — the end goal will reach you if you just keep walking.

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✨ Walking Into Freedom: The Daily Fire — every day, one flame closer to who we truly are.


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🔥 Share this flame with someone who needs it — together, we walk into freedom.

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Walking Into Freedom : The Daily FireBy Gareth Duffey aka Thalen