Self-care is so important and for many reason, you need to implement it and make it a priority in your life. Doing this will not only help you spiritually, but it will help you spiritually and physically as well. Self-care is different for everyone and it's not just for women either. Your host, Emily Adams, share what self-care truly is and how to customize if for yourself. You are important and if you don’t take care of yourself, no one else is going to do it for you.