The Emily Adams Show

In this raw and unfiltered episode, Emily reveals what lies ahead for her and The Emily Adams Show.

Tune in as she shares her entrepreneurship story, from nutrition coach to mindset healer to the new content she has in store for her listeners. Though challenging, Emily explains the beauty in this season of growth and expansion. 

Don’t miss it, as The Emily Adams Show says goodbye for now and prepares itself to come back stronger and serve you even better. 

KEY POINTS:

• Emily’s new niche
• Transitions and Emily’s entrepreneurship journey
• The relationship between mindset and business  
• What’s in store for The Emily Adams Show?

QUOTABLES:

“I just really want you to hear this. Other people will project certain things on you. And I allowed this to happen to me early on in my entrepreneurship.”

“Take the time that you need to take for yourself, grow and expand and do that thing that is scary for you.”

PRODUCTS / RESOURCES:

Emily on Instagram @inspireempowerimpact - instagram.com/inspireempowerimpact

Visit her website at emilyadams.net

Book a Free Discovery Call with Emily: emilyadams.net/booking

Want to level up your mindset and grow your business? Join the Mindset and Business Tribe private Facebook group: facebook.com/groups/mindsetandbusinesstribe

The Emily Adams Show is edited by Instapodcasts (visit at instapodcasts.com)

This is not your average The Emily Adams Show episode! In this episode, Emily shares a recent tell-all interview she had with friend, mentor, and colleague Jessica Hurley. 

Tune in as Emily reveals her whole story, from growing up in a strictly traditional Amish community to the physical leap of faith that began her journey into becoming the lady boss she is today. She shares the valuable lessons she learned the hard way, eventually leading to her true calling - helping women in similar circumstances build their own strategies to “break the mold”. 

Don’t miss this exciting and candid heart-to-heart between two strong women and friends. And see how through doing the internal work first, Emily affirms there is always a choice to heal, deal, and come up with a plan to exit your nine to five. 

KEY POINTS:

• Emily’s journey
• How to relearn and reprogram yourself 
• The key to breaking mindset barriers
• Refusing to take no for an answer and tearing down rhetorical walls
• Making a plan and preparing for setbacks, and planning for them too

QUOTABLES:

“So it doesn't matter what your past is, you can always relearn and reprogram yourself to become whoever you want to become.”

 “That is when I learned to use my voice, and stand up and have confidence in myself, because I knew if I didn't, that I wasn't going to get my voice.”

GUEST INFORMATION: 

IG | @jessicahurley__ - instagram.com/jessicahurley__

FB | facebook.com/Thestrandedphase

Visit The Stranded Phase website at thestrandedphase.com

Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__

PRODUCTS / RESOURCES:

Emily on Instagram @inspireempowerimpact - instagram.com/inspireempowerimpact

Visit her website at emilyadams.net

Book a Free Discovery Call with Emily: emilyadams.net/booking

Want to level up your mindset and grow your business? Join the Mindset and Business Tribe private Facebook group: facebook.com/groups/mindsetandbusinesstribe

The Emily Adams Show is edited by Instapodcasts (visit at instapodcasts.com)

Emily sits down with Sarah Dokowicz, money and wellness mentor, and expert on the art of women’s financial empowerment. Mindset coach and founder of the personal development brand, “4 The Love Of Thriving”, Sarah helps guide those wishing to improve their money mindset. 

Tune in as Emily and Sarah discuss financial empowerment and how to start from a place of gratitude rather than shame. Sarah shares the importance of tapping into this energy of thanks, allowing a higher vibration and attracting more abundance. 

Don’t miss this insightful episode, and learn how to step into financial power and start manifesting the next-level version of yourself today. 

KEY POINTS:

• What is “manifesting”?
• Most common myths around money 
• Building a good relationship with money 
• Sarah’s “33 by 3” manifestation method
• Why are we settling for less?

QUOTABLES:

“And the thing is, you can be bad with money, but also you can learn how to be great with it.”

“Our job isn't to settle. Our job is to be as abundant and limitless as possible because that's literally what the world is made of.” 

GUEST INFORMATION:

Sarah Dokowicz

https://4theloveofthriving.com

IG | instagram.com/4theloveofthriving/

Youtube | youtube.com/channel/UCRMX-ubn9xTvr5eCNr5b2_Q?view_as=subscriber

PRODUCTS / RESOURCES:

Emily on Instagram @inspireempowerimpact - instagram.com/inspireempowerimpact

Visit her website at emilyadams.net

Book a Free Discovery Call with Emily: emilyadams.net/booking

Want to level up your mindset and grow your business? Join the Mindset and Business Tribe private Facebook group: facebook.com/groups/mindsetandbusinesstribe

The Emily Adams Show is edited by Instapodcasts (visit at instapodcasts.com)

Meet Ashton Saldana - author and founder of “Soulace Seeker”, a blog focused on relationships, travel, spirituality, and women empowerment. 

In this episode, Emily and Ashton explore what spirituality means to them. Apart from the “woo woo woman” stereotype that often follows spirituality, Ashton encourages followers to go inward and find what gives us joy, so that we can say - I am happy with how I lived my one life. 

Make sure to tune in as Ashton discusses how tragedy fueled her to make a difference and shares her top tools for healing. 

KEY POINTS:

• Ashton’s journey to spirituality
• How to turn pain into power
• The difference between spirituality versus religion 
• Benefits of gratitude journaling and meditation 
• The inspiration behind Ashton’s two books

QUOTABLES:

“Go inward, really, and find what is going to make you the happiest, most positive, and live a fulfilling life. Because I feel like a lot of us are living too small. And we forget that we only have one life.”

“We have the power in our mind to change everything.”

GUEST INFORMATION:

Ashton Saldana

www.soulaceseeker.com

IG | instagram.com/soulaceseeker/

FB | facebook.com/soulaceseeker

PRODUCTS / RESOURCES:

Emily on Instagram @inspireempowerimpact - instagram.com/inspireempowerimpact

Visit her website at emilyadams.net

Book a Free Discovery Call with Emily: emilyadams.net/booking

Want to level up your mindset and grow your business? Join the Mindset and Business Tribe private Facebook group: facebook.com/groups/mindsetandbusinesstribe

The Emily Adams Show is edited by Instapodcasts (visit at instapodcasts.com)

Do you often feel stuck or unfulfilled - like something is holding you back? In this episode, life and relationship coach, Ludmila Woodruff will be sharing some key mindset changes for you to make so that you can feel renewed and alive again. 

Tune in as Emily and Ludmila discuss how to break free from the prescriptions of society and start getting curious about your wants and desires. How do you want to feel in life every day? How do you want to feel about yourself and your relationships? What makes YOU happy?

From their own experiences, you will learn how to move toward what you authentically desire and start living on your own terms today!

KEY POINTS:

• What it means to live life by our own design 
• How to recognize triggers - learning to respond rather than react 
• The importance of healing in order to live in alignment 
• Evaluating harmful and helpful coping strategies

QUOTABLES:

“The question is: do we stay in this discomfort or will we go for the discomfort of something new?”

“Where you put your energy and attention to - this is what you create.”

GUEST INFORMATION:

Ludmila Woodruff | ludmilawoodruff.com

Instagram | instagram.com/ludmilawoodruff

Facebook | facebook.com/Ludmila-Woodruff-Life-Relationship-Coaching-354156572047982/

PRODUCTS / RESOURCES:

Emily on Instagram @inspireempowerimpact - instagram.com/inspireempowerimpact

Visit her website at emilyadams.net

Book a Free Discovery Call with Emily: emilyadams.net/booking

Want to level up your mindset and grow your business? Join the Mindset and Business Tribe private Facebook group: facebook.com/groups/mindsetandbusinesstribe

The Emily Adams Show is edited by Instapodcasts (visit at instapodcasts.com)

In this episode, we invite Intuitive Coach, Speaker, and Entrepreneur Malorie Avaline to take a deep dive into the world of trauma and show us how to navigate the territory of self-healing and discovery. Having gone through her own radical transformation, Malorie is now on a mission to help others remember the truth of who they are. Tune in as Emily and Malorie discuss traumas, how they manifest in our adult years, and how we can start facing them head-on and healing from them.  

KEY POINTS:

• The moment Malorie changed her life 
• Signs that you have healing work to do 
• What does healing work look like?  
• How to get started on dealing with your traumas 
• Reprogramming your subconscious mind 
• The power of inner child work 
• What to expect when working with Malorie 

QUOTABLES:

“Healing is so beautiful and it's so uncomfortable but it's the pathway to freedom.”

“A real true teacher will never take ownership of your healing, they will help you take ownership of your healing.”

“When you are denying that you have trauma and you are denying your healing, you are denying yourself your fullest expression of this life.”

GUEST INFORMATION: 

Malorie Avaline

malorieavaline.com

IG | instagram.com/malorieavaline/

FB | facebook.com/ImMalorieAvaline/

PRODUCTS / RESOURCES:

Emily on Instagram @inspireempowerimpact - instagram.com/inspireempowerimpact

Visit her website at emilyadams.net

Book a Free Discovery Call with Emily: emilyadams.net/booking

Want to level up your mindset and grow your business? Join the Mindset and Business Tribe private Facebook group: facebook.com/groups/mindsetandbusinesstribe

The Emily Adams Show is edited by Instapodcasts (visit at instapodcasts.com) 

Join Emily as she shows you the importance of prioritizing your needs and why doing so is so important.

In this episode, you will learn to protect your energy by setting healthy boundaries with yourself and your loved ones. Emily will guide you through knowing when it’s time to set boundaries and communicating those boundaries with your friends, family, colleagues, and even children!

It’s time to embrace your power to say no and stand firmly in your boundaries. So tune in and uncover the keys to Setting Healthy Boundaries with Emily today. 

KEY POINTS:

• Reasons you need to set healthy boundaries 
• The consequences of putting yourself last 
• How to set boundaries with your loved ones
• When do you need to start setting boundaries? 
• Dealing with judgment on the boundaries you set 

QUOTABLES:

“When you lack boundaries in your life, you never learn to separate the needs of others from your own need.”

PRODUCTS / RESOURCES:

Emily on Instagram @inspireempowerimpact - instagram.com/inspireempowerimpact

Visit her website at emilyadams.net

Book a Free Discovery Call with Emily: emilyadams.net/booking

Want to level up your mindset and grow your business? Join the Mindset and Business Tribe private Facebook group: facebook.com/groups/mindsetandbusinesstribe

The Emily Adams Show is edited by Instapodcasts (visit at instapodcasts.com) 

Ever had that little voice inside your head telling you that you’re not enough? In this episode, we invite empowerment coach and Founder of Enough Labs Dina Scippa to show us how to silence that voice and live a life full of confidence! 

Tune in as Dina opens up about her personal struggles with feeling enough and share some simple but powerful ways for you to grow your confidence and transform your self-talk. Emily and Dina also chat about celebrating your wins, the search for validation, and making comparisons on social media. 

KEY POINTS:

• How to start feeling like you’re enough 
• Finding the magic in stillness 
• Balancing your expectations and disappointments 
• What is your win? 
• Navigating social media and comparisons 
• The secret to making a radical change 

QUOTABLES:

“If you're hitching your identity and your whole existence to the success of a particular goal, I assure you, you're going to reach it and it's not going to be enough.”

“When you're clear that you want to make a change, that's where the magic truly can happen. Because nothing changes if nothing changes.”

PRODUCTS / RESOURCES:

Dina Scippa

enoughlabs.com

IG | instagram.com/enoughlabs/

FB | facebook.com/enoughlabs1/ 

Emily on Instagram @inspireempowerimpact - instagram.com/inspireempowerimpact

Visit her website at emilyadams.net

Book a Free Discovery Call with Emily: emilyadams.net/booking

Want to level up your mindset and grow your business? Join the Mindset and Business Tribe private Facebook group: facebook.com/groups/mindsetandbusinesstribe

The Emily Adams Show is edited by Instapodcasts (visit at instapodcasts.com) 

Self-love is so much more than just getting a manicure or having a spa day.

That is why your host Emily is here to break it down even further and show how you can love yourself and others on a much deeper level. In this episode, Emily will reveal what loving yourself truly looks like by sharing her own journey of self-love and inner work. 

So tune in now and see how self-love can empower and uplift you - all you need to do is make the choice. Start your path to profound growth and shifts through self-love with Emily today! 

KEY POINTS:

• What is true self-love? 
• Making the choice to love yourself
• Learning to love every part of you 
• Why should you love yourself first? 
• Ways for you to start loving yourself

QUOTABLES:

“The only thing that's holding you back from loving all of you and even to start loving yourself is the choice.”

“When you can fully love yourself, you will freakin show up as a different human being.”

PRODUCTS / RESOURCES:

Emily on Instagram @inspireempowerimpact - instagram.com/inspireempowerimpact

Visit her website at emilyadams.net

Book a Free Discovery Call with Emily: emilyadams.net/booking

Want to level up your mindset and grow your business? Join the Mindset and Business Tribe private Facebook group: facebook.com/groups/mindsetandbusinesstribe

The Emily Adams Show is edited by Instapodcasts (visit at instapodcasts.com) 

In this episode, we invite lifestyle transformation coach Jeanette Lucero to help us identify and change our self-sabotaging behaviors.

Uncover some of Jeanette’s biggest lessons learned from overcoming her deepest fears and strongest self-sabotage behaviors, as well as the steps you can take to start retraining and reframing your mind. Emily and Jeanette also chat about self-development, mindset, and binge-eating.

So tune in now and learn how to deal with your own self-sabotaging behaviors with Jeanette today! 

KEY POINTS:

• Reasons why we sabotage ourselves. 
• Signs you are afraid of your success. 
• How to break your self-sabotaging patterns. 
• Understanding binge-eating and ways to overcome it. 
• The importance of starting with the mindset. 
• How to stop falling victim to the next fad diet. 
• The power of creating and working with characters. 

QUOTABLES:

“The voices that are going through your head that take you to sabotaging behaviors such as binge eating - those voices are not you.”

PRODUCTS / RESOURCES:

Jeanette Lucero

85-15lifestyle.com

IG | @jeanettesusanlucero - instagram.com/jeanettesusanlucero

FB | facebook.com/jeanettelucero8515 

You Are a Badass Mother FB group: facebook.com/groups/youareabadassmother 

Emily on Instagram @inspireempowerimpact - instagram.com/inspireempowerimpact

Visit her website at emilyadams.net

Book a Free Discovery Call with Emily: emilyadams.net/booking

Want to level up your mindset and grow your business? Join the Mindset and Business Tribe private Facebook group: facebook.com/groups/mindsetandbusinesstribe

The Emily Adams Show is edited by Instapodcasts (visit at instapodcasts.com)