In this podcast, Coach Lady K talks about inner wisdom and giving in to self-consciousness and awareness in order to break away from toxic traits and relationships. It is vital to preserve that sense of self-respect and self-protection to know when to walk away from a relationship that’s no longer serving your best interest and growth.

 

The following are the lessons covered in this podcast:

00:54 Ignoring your inner wisdom and its consequences

02:37 Feeling objectified

06:00 Protecting her personal space

07:58 Paying attention to red flags

10:18 Implications of your decisions in life

12:27 Making the best possible choices

13:39 Taking time to step away from toxic relationships

16:09 What are the patterns that make you feel uncomfortable

17:23 What your vibe is telling you

18:48 That opportunity to listen to wisdom

19:57 Emotions matter

 

There are reasons why we feel unsettled with some patterns in our lives and it’s best to take time and observe what it is that subjects us to harm and what saves us from it.

 

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