This week, Merrit focuses on the crucial role that self-care plays in your sobriety.

Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.com
For the audiobook version visit Merrit on Instagram @merrithartblay and click the link in his bio.

Hosted by: Merrit Hartblay
Executive Producer: Jess Branas
http://www.branasenterprises.com