Finding Serenity in the Midst of Chaos

Episode 170 - Overcoming Childhood Trauma using Spiritual Tools with Mahesha Rice

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In this episode of Finding Serenity in the Midst of Chaos, Tulay sits down with Mahesha Rice, a Reiki master, EFT practitioner, and NLP coach, who shares her journey of overcoming childhood trauma and discovering a life of purpose through holistic healing. Mahesha’s path from trauma to fulfilment serves as a testament to the power of resilience, self-love, and inner guidance.

Key Topics Discussed:

  • Healing from Trauma: Mahesha shares her healing journey and the role of Reiki, EFT tapping, and meditation in her transformation.
  • Trusting Intuition: How connecting with our inner voice can guide us toward the support and practices we need.
  • Steps to Self-Healing: Tulay and Mahesha explore the importance of self-compassion, intention, and patience in the healing process.

    • Key Takeaways:

    • Healing from trauma requires a commitment to self-awareness, the right tools, and supportive surroundings.
    • Holistic practices can help us turn pain into strength, empowering us to live with greater purpose.
    • Taking small steps toward our purpose and practising self-love can lead to transformative growth.

      • If you want to find out more about Mahesha and connect with her visit:

      http://www.mahesharice.com/

      You can find her on social media here:

      https://www.facebook.com/MaheshaRice

      https://www.instagram.com/MaheshaRice

      Tune in to be inspired by Mahesha’s story and discover practical tools for embracing your own journey to healing and fulfilment.

      Please subscribe to this podcast and share it with your friends and family who might need this help too.

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      Finding Serenity in the Midst of ChaosBy Dr. Tülay Massey
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