How can we learn to love ourselves?

Is this key to unlocking health and wellness?

There is a lot of science supporting my health, and yet, I believe that the turning point in my journey toward wholeness happened when I learned how to love my self.

I have changed my own epigentics by learning to love myself.

Self love is the way home.

There are many ways to begin this journey, in upcoming broadcasts I'll explore ways to initiate this process.