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Episode 171 IronRadio - Guest Host Jon Mike Topic Training Through Life Challenges
Lonnie, Fortress and doc student Jon Mike review Expendables 2, wrap up the
action hero contest, and share tips on training through life's challenges. From
maximum body count flicks to GH use in actors to the single best tip for getting
through life events, get in on this! New babies, new jobs, and significant others
don't have to keep you from the war of the weights! There are also educational bits
on the dose of fish oil that blunts cortisol, the truth behind adrenal fatigue and
more!
View all episodes
By Stevens, NelsonLonnie, Fortress and doc student Jon Mike review Expendables 2, wrap up the
action hero contest, and share tips on training through life's challenges. From
maximum body count flicks to GH use in actors to the single best tip for getting
through life events, get in on this! New babies, new jobs, and significant others
don't have to keep you from the war of the weights! There are also educational bits
on the dose of fish oil that blunts cortisol, the truth behind adrenal fatigue and
more!