On today's episode, we talk about what each one is, how they help our health, and good sources of each one.

🎉 Girls Gone Trim 🎉 

💌 Save the date! 💌 
Our next retreat is coming up November 1-3. 
🌟Plain City, Ohio (near Columbus)🌟

Come for the day or for the weekend!    

Your registration includes these Saturday festivities:

• Luncheon
• Dessert
• Snacks
• Dinner
• Beverage
• GGT Goodie Bags
• Treat Boxes
• Workshops
• Q & A time

As always, we are going to spoil you with giveaways and delicious on plan food and treats! 

https://linktr.ee/GirlsGoneTrim