<p>Discussing Steven Kessler's five personality patterns that we hardwire to survive. They become coping strategies that show up as behaviour. Listen to see what your 2 or 3 patterns are, once you are aware of your patterns and when you are in this pattern you can work at coming out of it for healthier relationships and inner peace. https://the5personalitypatterns.com</p>

Discussing Steven Kessler's five personality patterns that we hardwire to survive. They become coping strategies that show up as behaviour. Listen to see what your 2 or 3 patterns are, once you are aware of your patterns and when you are in this pattern you can work at coming out of it for healthier relationships and inner peace. https://the5personalitypatterns.com

Episode 172 The 5 Patterns we hardwire to survive

Hosted by Tracy Moxey Mindset and Emotional Mastery Coach. We live with our thousands of thoughts everyday. These thoughts determine how we live our lives, our success, our downfalls, our illness, our quality of life. Whether we are at peace or at war with ourselves. Join me and explore where your thoughts originate and how you can learn to manage them.

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Episode 172 The 5 Patterns we hardwire to survive

Episode 172 The 5 Patterns we hardwire to survive