You might remember Ryan from Episode 104 where we talked to Ryan just after he had a season ending injury at the Sinister 7.  

Today Pretty Mike gets to to with Ryan about his journey back from the injury, when he will be back on the  course, and then they dive into deep conversation about why the PNW fails to draw in some of the regional races like Green Beret Challenge, Savage, Bone Frog, and Gladiator(who is celebrating their run with one last hurrah read about it here: https://www.facebook.com/GladiatorRocknRun/ ) Mike and Ryan talk in depth about the need for more local races and how they both plan on attending the Omak Warrior Stampede in August.  

One of the events discussed on today's episode is the Beasts OCR   #raceLocal  #runLocal you can join here:   https://beastschallenge.com/events

#beastnetpod #raceLOCAL #runLOCAL

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Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal

Torn by Ron Gelinas Chillout Lounge

Freedom by Twisterium | https://www.twisterium.com

Bittersweet by | e s c p | https://escp-music.bandcamp.com

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