This week on the podcast, Tammi and Sondra do a quick Summer check-in. They talk about the push and pull of action and rest, they talk about push and pull of worry and peace, and they talk about the push and pull of confinement and freedom. Summer 2020, though hard to define, will not likely be forgotten.

This week Sondra and Tammi share items from their Unruffled Toolboxes:

Sondra: (1) Audiobooks and a walk; (2) Getting into action; and (3) Making things with my hands.

Tammi: (1) Guided Meditation; (2) Action; and (3) Google Calendar.