In today’s episode, we’re delivering some tough love.

Yes, your excuses are valid.

Yes, your life is full.

Yes, your schedule is tight.

But guess what? Your results don’t care.

We’re diving into the truth that many people avoid:

You can either build your life around your reasons, or build it around your results.

Kevin explores the difference between understanding your obstacles and using them as a crutch.

He shares how resilience isn't about being perfect—it's about showing up anyway.

This episode is for anyone who’s ever said:

• “I just don’t have time.”
• “I’m waiting until things calm down.”
• “It’s just not the right season.”

Spoiler: There is no perfect season. And your future self is depending on you to take action—even if it's messy, even if it's small, even if it’s not ideal.

🎯 In This Episode:

• Why your excuses feel real—but won’t move you forward
• How to reframe “life is hard right now” into “this is my training ground”
• Practical steps for building consistency, even in chaos
• A reminder that discomfort is a signal—not a stop sign

As always, please like, share, and subscribe.

If you would like some help, please reach out! I'd love to be your coach.

Thanks for listening!

👋 Connect with Kevin:

📸 Instagram: @cfcoach_kevin

🌐 Website: ifixyourmindset.com

💬 Facebook Group (Free!): Fitness, Nutrition, Mindset – Moncton