Episode 176 is here and this week I’m solo on the show talking about grief.

I know it sounds like a downer, but grief is an unavoidable emotion that

every human will face at some point in their lifetime and one that I am

navigating in this moment. I believe wholeheartedly that for humanity to

achieve peace, we need more open discussion, more education, more awareness

and less avoidance of the more challenging emotions such as grief. In this

Part 1 of this short mini series on Grief, I am talking about the resources

I wish I knew of back when my brother passed away.