Finding Serenity in the Midst of Chaos

Episode 177 - Harnessing the Power Word of the year Personal Growth

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Harnessing the Power Word of the Year for Personal Growth

In this episode, hosts Tulay and Ian delve into the transformative practice of selecting a "power word of the year" as a streamlined approach to personal goal-setting. They discuss the psychological benefits of focusing on a single word, making it more manageable than a lengthy list of resolutions. Reflecting on their previous choices—Tulay's "intention" and Ian's "surrender"—they reveal their current words: 

Key Takeaways:

  • Simplified Goal-Setting: Adopting a single power word can provide clarity and focus, making it easier to stay committed throughout the year.
  • Personal Reflections: Tulay and Ian share their experiences with past and present power words, illustrating the profound impact of this practice on their lives.
  • Alignment with True Self: The discussion highlights the significance of choosing words that resonate deeply, fostering authenticity and personal alignment.
  • Continuous Growth: Both hosts acknowledge that personal development is an ongoing process, with each year's word building upon the last.

    • We invite you to reflect on your own power word for the upcoming year. Share your chosen word and how you plan to embody it by leaving a comment or connecting with us on social media. Let's inspire each other on this journey of growth and authenticity.

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      Finding Serenity in the Midst of ChaosBy Dr. Tülay Massey
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