<p dir="ltr">You've been told to control it, correct it, maybe even fear it — but what if pronation isn't the villain you've been warned about? In this episode, we're unpacking one of the most misunderstood movements in the body and why trying to "fix" it might be doing more harm than good.</p>

You've been told to control it, correct it, maybe even fear it — but what if pronation isn't the villain you've been warned about? In this episode, we're unpacking one of the most misunderstood movements in the body and why trying to "fix" it might be doing more harm than good.

<p>You've been told to control it, correct it, maybe even fear it — but what if pronation isn't the villain you've been warned about? In this episode, we're unpacking one of the most misunderstood movements in the body and why trying to "fix" it might be doing more harm than good.</p>

Episode 177 - Stop Trying To 'Fix' Pronation: Here's What To Understand Instead

Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.

Health & Fitness

Education

Self-Improvement

Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength &amp; mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.

Share Episode 177 - Stop Trying To 'Fix' Pronation: Here's What To Understand Instead

Sign up to save your podcasts

Episode 177 - Stop Trying To 'Fix' Pronation: Here's What To Understand Instead

Episode 177 - Stop Trying To 'Fix' Pronation: Here's What To Understand Instead

More shows like Movement Upgraded Podcast

Fuel Your Strength