Are you sick of wasting time and money on diets that don't work for you? Are you DONE with the confusion that comes from a million different experts saying a million different things? Enter: Metabolic Typing where you'll finally know the best diet for you based on YOUR genetics! Show notes: <a href= "http://www.katspangler.com/blog/178">www.katspangler.com/blog/178</a> FB Group: <a href= "https://tinyurl.com/y5pfzgyx">https://tinyurl.com/y5pfzgyx</a>

Are you sick of wasting time and money on diets that don't work for you? Are you DONE with the confusion that comes from a million different experts saying a million different things? Enter: Metabolic Typing where you'll finally know the best diet for you based on YOUR genetics! Show notes: www.katspangler.com/blog/178 FB Group: https://tinyurl.com/y5pfzgyx

Are you sick of wasting time and money on diets that don't work for you? Are you DONE with the confusion that comes from a million different experts saying a million different things? Enter: Metabolic Typing where you'll finally know the best diet for you based on YOUR genetics! Show notes: <a href="http://www.katspangler.com/blog/178" rel="noopener noreferrer">www.katspangler.com/blog/178</a> FB Group: <a href="https://tinyurl.com/y5pfzgyx" rel="noopener noreferrer">https://tinyurl.com/y5pfzgyx</a>

Episode 178: Put an End to Trial and Error with Metabolic Typing

As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being.

Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all.

Are you ready to follow your gut to the life of your dreams?

Health & Fitness

Nutrition

Fitness

As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being. Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all. Are you ready to follow your gut to the life of your dreams?

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Episode 178: Put an End to Trial and Error with Metabolic Typing

Episode 178: Put an End to Trial and Error with Metabolic Typing