In this episode, Kat is joined by the team behind The Keep Going Podcast — a show born from the same mission that started Morgan’s Message: to destigmatize mental health in athletics and remind student-athletes that they are never alone.

They share the story of how Morgan’s Message began, how The Keep Going Podcast continues that mission, and the impact of bringing real, raw mental health conversations into the athletic world. From navigating grief and identity to building community through storytelling, this episode is a reminder that sharing your story can inspire others to keep going.

Listen to The Keep Going Podcast to hear more powerful stories from athletes and advocates who are changing the conversation around mental health.

Connect with The Keep Going Podcast on IG here
Listen to The Keep Going Podcast here
Learn more about Morgan’s Message here
Follow Morgan’s Message on IG here
Follow The Mental Matchup on IG here