Dr. L, Phil, and a recovering Fortress talk science with Dr. Darryn

Willoughby, a muscle physiologist, nutritionist, and cellular-molecular researcher.

And not to be discounted, he is also a national caliber 250-pound bodybuilder! How's

THAT for brains and brawn? Listen-in for some of the biggest - and actually simplest

- scientific discoveries regarding muscle hypertrophy in recent years. From anabolic

triggers to time under tension to the whey-vs-casein debate, there's good insight to

be had! Also learn about the pros and cons of different kinds of research, how

simple milk stacks up against engineered protein powders, and - wait for it - our

Fall funds drive!