The BraveHer Podcast

Episode 18: 5 Simple Ways to Cope With Big Life Changes!


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What the heck is going on with me right now?

In this episode of Mind Over Motherhood, I'm sharing the details about our transition to tiny and our plans to move around a bit more! 

I also am sharing 5 strategies I am using to stay sane and cope when making BIG CHANGES in your life. 

Changes are STRESSFUL AF and especially when you're doing them with your family in tow. Tune in to this solo episode to find out how I've been keeping my head on straight as we navigate this intense period of exciting change.

If you love this episode, you can find the show notes over on my blog at CarlyCrewe.com. Be sure to share this episode with a girlfriend if you found it helpful or know someone who could use it! 

You should also download my FREE guide to quiet your inner critic and banish self-doubt by clicking here boo! 

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The BraveHer PodcastBy Dr. Carly Crewe, MD

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