Welcome to Day 2 of our 7-Day Mini Medicine Series. In this episode, I share my short and sweet expertise on the importance of micronutrients and the roles they serve in our bodies. I am a huge fan of 1st Phorm's MicroFactor powder, since I'm not a big fan of taking pills. And this helps me accomplish my daily micronutrient goals without compromising my taste buds or morning nausea. 

Make sure to checkout our website www.MermaidMethod.com to learn more about our upcoming events, eco-friendly products and coaching programs. You can also find us through social media on Instagram @theM3podcast as well as my personal page @Mermaid.Bre.

Instagram: https://www.instagram.com/mermaid.bre/

Website: www.mermaidmethod.com

Resources: linktr.ee/MermaidMethod

My "Go-To" Supplements: https://1stphorm.com/mermaid

Join me again next time as we share more insight on our quest towards wellness. With care, curiosity, and compassion, we can unlock the keys to a strong mindset and discover the competence and strength we ALL generate from within.

Continue making massive waves together!