This week we are joined by Megan's childhood best friend Kylie to discuss mental health and all that comes along with those very real struggles.

This episode was recorded about a month ago, but wasn't originally released because the audio quality wasn't the best. However, the content of the episode is really important, so I decided to work with it as much as I could to make it acceptable.

Within this episode we talk about finding time for yourself to be a whole person outside of being a mom, mental health, our relationship to food and our bodies, our relationship with mental health, end of life planning, and a lot of other topics that are related to mental health.

This is a less woo episode, but mental health is often the first (and most important) thing that we need to consider along our journey to healing.

Work with MEGAN! https://www.megarooski.com

Work with LISSA! https://www.allthingswoo.space/

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Website: https://www.wooasfuck.space