Is it just me or does Anxiety & Overthinking go hand in hand? Sometimes I truly don’t understand why my brain thinks the way it does. Here’s a take on things that make me overthink. . . Let’s just say it’s everything.

Is it just me or does Anxiety &amp; Overthinking go hand in hand? Sometimes I truly don’t understand why my brain thinks the way it does. Here’s a take on things that make me overthink. . . Let’s just say it’s everything.

Episode 18 - Anxiety & Overthinking

Let’s learn to love, embrace, nourish, and mother our Anxiety. 
Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that.

I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety. 

Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.

Health & Fitness

Mental Health

Let’s learn to love, embrace, nourish, and mother our Anxiety. Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that. I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety. Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.

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Episode 18 - Anxiety & Overthinking

Episode 18 - Anxiety & Overthinking