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It's a New Year, and with that comes new beginnings, new opportunities, new possibilities but we still need to aware of the old and what may try and creep in while you are focused on all of the shiny 'new' things that you are manifesting for 2023.

Sorry to put a dampener on the vibe, but what I mean is to remember to be aware of your old behaviours and self sabotaging ways that will rear their head occasionally  to test if you are paying attention.

By bringing awareness to a certain trait or pattern that you have, it allows you become a pioneer for change.

If transformation, growth & expansion is what you are seeking then you will love my REDISCOVER RETREAT which I spoke about in this episode. For more information visit my webpage.

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If you would like to be a part of the Fully Expressed podcast I would be honoured and so excited to have you join me for a chat.

I also welcome you to get in touch if you have a specific question or topic that you would like me to dive into deeper.

Please contact me at [email protected] or send me a direct message on my social media platforms below.


Love Carla xo