Three words: Piggly Ding Dong. Listen to the episode to understand. Also - broken bones, sprains, and other injuries! How many surgeries have we had?!? How many things have we broken? How did we not spiral during our injuries, and what did we do to stay active during recovery? Did we rest like we were supposed to? It's the hardest thing to do (that, and healthfully asking for help). 

Also: Kate and Lindsay will be joining the Great Midwestern Pilgrimage to warmer climates during Spring Break, so we'll miss you the week of April 7th! We'll see you again the week of April 14th. 

Thank you to all of our listeners - we appreciate you and we would love it if you shared our podcast with friends and family! We're grateful for all of you. You can find us on Spotify, Apple Podcasts, and wherever else you get your podcasts.