Matt sits down with Bryony Soden to discuss Bryony's evolution as a fighter. Bryony got into fighting Muay Thai after watching her brother compete and from then she was hooked. Bryony discussed her mistakes she made with her nutrition and how that impacted her physically and mentally as well. It is a podcast that will leave you motivated by someone who is so full of energy and happy to share her experiences to other to help you to get better. Excel Strength and Performance:Email: excelstrengt...