Emma O'Driscoll is an Australian rules footballer playing for the Fremantle Football Club in the AFL Women's (AFLW). O'Driscoll was drafted by Fremantle in the 2019 AFL Women's draft after playing for Swan Districts in the West Australian Women's Football League. Emma was voted in as the fan’s favourite AFLW Social Media Personality in 2022 and is the co-host of the ‘Kickin Back’ podcast, alongside friend and Fremantle Dockers AFLW captain Hayley Miller.Excel Strength and Performance:Em...

Bec is a member of the Australian squad that finished in third place in the 2010 Women's Rugby World Cup. She was named in Australia's 2014 Women's Rugby World Cup squad, her second World Cup appearance. Bec was named Australian women's player of the year at the national rugby championships in 2010. She is known for her ferocious defence, hard hitting and strong leadership.Excel Strength and Performance:Email: [email protected]: @strengthcoach_mattydBeen There, Done ...

Britt Bonnici is back on the podcast this week with Matt while she is recovering from her ACL surgery. Britt discuss her mental approach and how she feels as a player in the expanding AFLW competition. Excel Strength and Performance:Email: [email protected]: @strengthcoach_mattydBeen There, Done Matt:Facebook: https://www.facebook.com/Been-There-Done-Matt-113347880791521Instagram: @_beentheredonemattYouTube: https://www.youtube.com/channel/UCGPtE1t59rrUyPpZakBOUyg/fe...

This week Matt was joined Durak Tucker who is a current player at the East Fremantle FC in the WAFL. Tucker, was drafted to the Sydney Swans in the 2018 Rookie Draft from Peel Thunder. A member of the State U18 team as an underager, Tucker missed most of his draft year after undergoing a knee reconstruction. Despite not playing, Tucker was invited to the National Combine and found his way onto Swan’s list.Excel Strength and Performance:Email: [email protected]: @stre...

This week Matt was joined Rachael Lynch who has recently retried from the Hockeyroos. Veteran Hockeyroo, dual Olympian, dual Commonwealth Games gold medallist, and World Cup silver medallist, Rachael Lynch has played in over 230 games for Australia. After some 15 years in the senior squad Rachael Lynch got her chance to play in her maiden Olympics in Rio 2016 as the Australian goal keeper. She then helped Australia achieve 5th at the Tokyo 2021 Olympics, only conceding two goals in six games....

This week Matt was joined by Sean Bell Ultra Marathon Runner, Inspirational Speaker, Co-Founder & Co-Owner at First 42k. On February 22, 2019, Sean completed 50 Marathons in 50 Days at just 21 years old. In addition to his 50 Marathons in 50 Days, Sean has completed other significant running events to support charities. You can follow Sean on his Instagram https://www.instagram.com/seanbell__/Excel Strength and Performance:Email: [email protected]: @strength...

This week Matt was joined via video and audio link with Shanea Tonkin. Shanea was recently selected in the HockeyRoo squad of 2022. Previously Matt was Shanea's strength coach while she was a Hockey Scholarship holder at WAIS. Excel Strength and Performance:Email: [email protected]: @strengthcoach_mattydBeen There, Done Matt:Facebook: https://www.facebook.com/Been-There-Done-Matt-113347880791521Instagram: @_beentheredonemattYouTube: https://www.youtube.com/channel/UC...

This week Matt is joined in the studio with Emma Philippe. Emma competes in the 400m and 800m track athletic events after coming across from Pole Vaulting where she started as a junior. Emma transitioned into the running events after the pressures of coaches and body standards made her fall out of love with the sport. You can follow Emma on Instagram @emmaphilippeExcel Strength and Performance:Email: [email protected]: @strengthcoach_mattydBeen There, Done Matt:Faceb...

This week Matt is joined in the studio with Rhiannon Clarke. Rhiannon is an Australian para-athletics competitor who specialises in sprint events. She won two bronze medals at the 2019 World Para Athletics Championships. She represented Australia at the 2020 Tokyo Paralympics. Rhiannon started running after a para-come-try day in 2014. She concentrated on sprint events in 2017. As a fifteen-year-old at the 2018 Commonwealth Games, she won the silver medal in the women's 100m T38. You can foll...

This week Matt is joined via video link with Chris Green who is an Australian cricketer. Green bowls right-arm off-break and bats right-handed, playing as an allrounder. He plays for New South Wales and the Sydney Thunder in the Big Bash League. Green made his Thunder debut in the final round of the BBL04 and has won the BBL05 championship with Sydney Thunder. Who can follow Chris on Instagram @chrisgreen_93Excel Strength and Performance:Email: [email protected]: @st...