Been There, Done Matt

Matt sits down with Victoria Sullivan active Muay Thai fighter. Vic currently holds a number of titles across multiple organisations. Vic discussed her fight preparation physical and mental, reflecting on passed fights and looking into the future on what is next after her fight career. We wish Vic all the best for her WMO Lightweight World Title Fight coming up in July 17th. EP Bodywork Therapy:http://www.epbodyworktherapy.com/Follow Vic's Fight at Infliction Fight Series:https:/...

Matt sits down with Milan this week to check in on how he is going post surgery from a syndesmosis injury. Milan is a member of the senior squad at East Fremantle Sharks and is renowned for his competitive attitude and will to never give up. Milan battled being the youngest in the family as well he isn't gifted with a physical physique but he makes up for it in his work ethic. We hope to see Milan back on the park this year.Excel Strength and Performance:Email: excelstrengthperfor...

Matt sits down with Sophie who entered the HockeyRoos National squad in 2019. Sophie has had her troubles chronic fatigue and slow metabolism which affected her progression as a junior athlete. Sophie has the ultimate professional attitude with communication and feedback being the centre of the discussion in the podcast. Sophie is now preparing to travel to NZ to play in the Trans Tasman Series and hopefully she is selected into the squad to go to the Olympics. All the best to Sophie and the ...

Matt sits down with Jake Whetton who has played Hockey at the national level for a number of years. Jake explained his initial rise into the program and to have it taken away from him shortly after. Jake had to work hard to get himself back into the program but has remained ever since. A true story of grit and determination, we wish Jake all the best for the future and hope he can finally had an Olympic Gold to the trophy cabinet. Excel Strength and Performance:Email: excelstrengthperfor...

Matt sits down with Bhavi Devchand who has played cricket at a high level. Bhavi has experienced the difficulty of not being offered a contract to learning to enjoy her game again and being offered a contract to play cricket in Victoria. Bhavi is a host of her own podcast called the 'Inside Edge Project' which is linked below. Inside Edge Project: https://podcasts.apple.com/au/podcast/the-inside-edge/id1529071905Excel Strength and Performance:Email: excelstrengthperformance@gmail....

Matt sits down with Jono Marsh, WAFL player for the East Fremantle Football Club. Jono has been apart of the Collingwood FC and St Kilda FC in the AFL. He brings a unique perspective on the realities of high performance football and how it impacted him mentally. Excel Strength and Performance:Email: [email protected]: @strengthcoach_mattydBeen There, Done Matt:Facebook: https://www.facebook.com/Been-There-Done-Matt-113347880791521Instagram: @_beentheredone...

Matt sits down with Brianna Green AFLW Player for the West Coast Eagles. Brianna was apart of the inaugural AFLW Fremantle team, before having a horrible run of injuries spanning multiple seasons. Brianna moved over to West Coast when they joined the AFLW competition in 2020 and played her first game for the club in 2021. Brianna has a fantastic story of struggle and perseverance and not connecting her identity with being a footballer. A great listen and we wish Brianna all the best for her c...

Matt sits down with Kellie Gibson AFLW Player for the West Coast Eagles. Kellie was apart of the inaugural AFLW premiership winning side the Adelaide Crows. Kellie also has a gold medal hanging in her room from the Youth Olympics she competed at before embarking on her AFL career. A fun listen and we wish Kellie all the best for her career. Book recommendation of the podcast - Game Changer "The Art of Sport Science"https://amzn.to/3sirqTBExcel Strength and Performance:Email: excelstrengthperf...

Matt sits down with Ella Eastaugh Western Australian Netball League (WANL) player with the ECU Souwest Jets. Ella is 9 months into her hip rehab, where she had surgery to repair a torn labarum. Ella runs explains her injury, rehab and creating team values for long term success. We wish Ella all the best with the remainder of her rehab and return to competition. Book recommendation of the podcast - Game Changer "The Art of Sport Science"https://amzn.to/3sirqTBExcel Strength and Performanc...

Matt sits down with Bryan Harris, Muay Thai fighter and coach at Champions Gym. The discussion revolved around Bryan's journey from the beginning of his career, training at a backyard gym and then training under the velodrome in Perth to competing overseas in foreign countries. It was interesting to dive into a fighters mindset, and we wish Bryan all the best for the future. Book recommendation of the podcast - Game Changer "The Art of Sport Science"https://amzn.to/3...