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In this episode, Lindsay discusses overwhelm....something most of us will have experienced at some point. Lindsay shares her own experience of overwhelm and offers advice on the tools, thought patterns and activities that help her manage these feelings.
Find me on social media:
Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence
In this episode, Lindsay discusses overwhelm....something most of us will have experienced at some point. Lindsay shares her own experience of overwhelm and offers advice on the tools, thought patterns and activities that help her manage these feelings.
Find me on social media:
Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence