The Confidence Diaries

The Confidence Diaries

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The Confidence Diaries episodes

  • Episode 44: Confidence In Backing Yourself

    In this episode Lindsay talks about having the ability to back yourself in any situation to do what you need to do, to achieve what you want to achieve. She talks about the importance of gathering helpful evidence and achievements along the way and how to remove that 'I can't' mentality.

    13 min
  • Episode 43: Confidence In Managing Life's Mental Load....with guest Cat Paterson

    In this episode, Lindsay is joined by emotional mastery coach Cat Paterson for a thought-provoking and chat about managing life's mental load. Expect to hear from Cat what makes up our mental load and how to ease the weight of it on our shoulders, why it's so important to understand our thoughts and learn to use them in a helpful way to navigate life's ups and downs.....and Cat also shares her approach to finding the joy in life and creating a life of prosperity that works for you.

    To find out more about Cat visit her website at https://catpaterson.com/ or her Instagram page at https://www.instagram.com/catpatersonstg

    39 min
  • Episode 41: Confidence In Fitting Things In

    In this episode Lindsay talks about time, how important it is to her, how to try and maximise the return we get on our time, as well as sharing what she wants to work on herself when it comes to managing her time and fitting things in.

    15 min
  • Episode 38: Confidence In Turning Things Down

    In this episode Lindsay discusses how to make decisions when it comes to opportunities in your life - she talks about why saying no to opportunities can often lead you closer to your goals than saying yes, and shares her simple framework for assessing opportunities.

    15 min
  • Episode 37: Confidence In Having More Fun

    In this episode Lindsay talks about the importance of having fun in our lives, and how we can lose our sense of fun as we get older with more reponsibiities and things to think about - she shares her tips to create more fun in our lives and to remember and recreate those carefree days from the past!

    12 min

About The Confidence Diaries

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In this podcast, experienced coach Lindsay Reid shares stories and experiences from her own life, along with her guests, and reveals tools and strategies to help us all feel more confident across many areas of life. From confidence at work, to confidence when dating, or when going through a break-up, to wedding confidence, to confidence as a parent, to confidence when running your own business, we'll be covering everything you can think of!