The Confidence Diaries

In this episode Lindsay is joined by Glasgow artist K.Y.K (full name Karis Yves Knight) who is a strong advocate for building women's confidence and celebrating the power and strength that we all have within us.

K.Y.K talks about some of the amazing women she painted for her latest art collection, how she manages her energy and her mental health, why she loves to be different and to celebrate difference and why it's so important that we all have the confidence to express ourselves creatively.

For tickets to K.Y.K's Glasgow exhibition on 18 March 2023 visit https://www.eventbrite.co.uk/e/vow-voice-of-woman-art-show-designed-and-hosted-by-kyk-tickets-557027292627?aff=ebdssbdestsearch

Find us on social media....

Lindsay - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence

K.Y.K - Instagram @kyk_artist ; Website https://www.kykartist.com

In this episode, Lindsay is joined by wonderful Scottish actress, singer and stand-up comedian Leah Macrae for a brilliant chat about Confidence in Overcoming Self-Doubt.

Leah has starred in some of Scotland's best known TV programmes, and appeared on the country's biggest stages and is now touring the country with her one woman show, which by the way I have seen and it's brilliant.

In this episode Leah shares how she manages to overcome that nagging negative voice, what she loves and finds challenging about her job and her advice on how we can build our self-confidence.

Find us online....

Lindsay Reid - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence

Leah MacRae - website www.leahmacrae.com ; Instagram @theleahmacrae ; Facebook /TheLeahMacRae

In this episode Lindsay is joined by career mentor Laurie Macpherson who is an expert in helping women find the roles they love at the salary they deserve. Lindsay and Laurie talk through the role that confidence plays in progressing our career, how to step out of our comfort zone, how to ask for the salary we deserve and how to overcome our default tendency to undersell ourselves and our achievements.

Find us on social media....

Lindsay - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence

Laurie - LinkedIn - https://www.linkedin.com/in/laurie-macpherson-b7020a36/

Website - https://www.lauriemacpherson.com

Instagram - @_laurie_macpherson

Facebook - https://www.facebook.com/lauriemacphersoncareerwingwoman

In this episode, Lindsay talks about confidence in saying no, something that many of us find difficult and probably don't do enough! Lindsay discusses why it's important to say no sometimes and shares some practical advice to help us say no when we need to.

Find us on social media - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence

In this episode Lindsay is joined by her friend Geoff Rayner to talk about confidence in being alcohol free, a lifestyle choice that both have made. Lindsay and Geoff chat through the learnings they've discovered from an alcohol-free life and Geoff shares his story around how alcohol became a negative force in his life and how he made the choice to transform his lifesyle and his choices.

Find us on social media....

Lindsay Reid - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence

Geoff Rayner - Instagram @geoffjrayner

In this episode Lindsay chats to media personality and social media influencer Vicky Pattison about Confidence In Being Yourself. Vicky talks about her own confidence journey and how she has learned to feel more confident in her own skin and in truly being herself. She also shares details of the most emotional time of her life and how she got through the challenges she faced.

Find us on social media.....

Vicky Pattison - instagram @vickypattison

Lindsay Reid - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence

In this episode, Lindsay chats to speaker, broadcaster and podcaster Anne Hughes, about Confidence In Giving Your Opinion. This is something that Anne has become an expert on, showing up regularly in the media to share her view on topical events and issues. But many of us lack the confidence to share what we think so in this episode Anne gives advice on where her confidence comes from, why it's important that we feel free to express our views and how her life, and her outlook, completely changed after having a brain aneurysm that nearly ended her life.

In this episode Lindsay chats to Laura Russell from Satisfashion, an experienced personal stylist and shopper, who helps people feel more confident in their style and their clothes choices. Lindsay and Laura chat through the challenges of feeling confident in what we wear, how to get the most out of our wardrobe, what to focus on when choosing our clothes and how to overcome the worry about what other people think.

Find us on social media.....

Lindsay Reid - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence

Laura Russell - Instagram @satisfashionstyle / website www.satisfashion.co.uk

In this episode Lindsay explores people's feelings around doing things alone, shares her experience of spending time by herself and gives her take on the best ways to improve your confidence in doing things alone.

Look me up on social media......Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence

In this episode Lindsay outlines some of the most common pitfalls when setting intentions at the beginning of a new year and shares her tried and tested method to start the year with confidence.....so that we can enjoy it, embrace it and make the most of it, not just in January but for the whole 12 months.

Find me on social media - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence