Today's Conversation is with Ruthie Fraser.

Ruthie is an educator and a guide in the realms of body, psyche, and human potential. A  Structural Integration Practitioner since 2007, Yoga teacher since 2003, Voice Dialogue Facilitator since 2015, Brown University graduate, lifelong dancer, mother of two boys, and author of the book Stack Your Bones (published in 2017), Ruthie brings decades of experience to spaces of healing, wholing, and personal evolution.

In today’s conversation we talk about Ruthie’s history in both Structural Integration and Yoga.  What is Voice Dialogue work. The interweaving and overlap of Yoga and Structural Integration and how they can work together and be of benefit in both physical as well as metaphysical frameworks.  

As can be expected when 3 people passionate about the same things get in conversation, this talk was an easy and excited stream of dialogue. 

You can find out more about Ruthie at www.stackyourbones.com

As always, we hope you enjoy the show. If you like what we are putting out, please share positive reviews at wherever you listen to us from. And feel free to share with friends. We’d greatly appreciate it as we are doing these podcasts for your enjoyment and education.

You can find more about Andrew at andrewrosenstock.com

Many thanks to Explorers Society for use of their song " All In" from their majestic album 'Spheres' Please check them out here https://open.spotify.com/album/1plT1lAPWEQ1oTRbWOiXm3?si=eAL08OJdT5-sJ6FwwZD50g