Lisa Fife Coaching

Episode 18 - Decision Fatigue

Listen Later

DO YOU HAVE A HARD TIME MAKING DECISIONS??

 

So many of us do!

 

Did you know it only takes 1 second to make a decision and usually that doesn’t require a lot of brain power or energy. 

 

You know what takes a lot of brain power and energy? 

SITTING IN

  • INDECISION
  • MISERABLE MAYBE
  • SITTING IN WHAT IF
  • OR SITTING IN FEAR

    •  

    In this episode you:

    • Will learn about the biggest dream killer thoughts and how to avoid them by using different thought provoking phrases

      •  

      • That there are no wrong or perfect decisions

        •  

        • Learn how to plan ahead or making decision a head of time by using your prefrontal cortex

          • When you let go of miserable maybe and indecision, it opens and frees up your brain for curiosity, problem solving, and creative solutions.  Your outcome will be gained knowledge for your personal and professional development, realized dreams, and confidence in yourself!

           

          You can download free coaching worksheets by subscribing to my email list at my website at Lisa Fife Coaching.

           

          If you would like to take these concepts and apply them in your life, Schedule a free mini consult today or give me a call at 8017252928.

           

          ...more
          View all episodesView all episodes
          Download on the App Store
          Lisa Fife CoachingBy fifefamily09