Meet Dylan Pivarnik, better known as The Wellness Pirate–As promised to all my male audience, the masculine energy you've all been waiting for! 🙋🏼‍♂️Join us as Dylan shares all about his journey from rock bottom to wellness and his experiences with social media. We discuss the impact of news and media on mental health, and the importance of breaking the taboo of mental health for men. ✨Dylan shares his insights on finding authenticity and building a positive social media persona, as well as the power of platforms like Threads in connecting with like-minded individuals. 🙇‍♂️🙇🏼‍♀️💭We also touch on the role of diet and gut health in mental well-being. ⚠️SPOILER ALERT: TACO BELL IS NO LONGER AN OPTION ONCE YOU BEGIN OVERHAULING YOUR GUT HEALTH 😩🌯⚠️Overall, this beautiful episode highlights the importance of self-improvement, community, and prioritizing mental health for the betterment of the society in the future 🌎🤍

HOW TO FIND DYLAN:

https://www.instagram.com/thewellnesspirate/

https://www.threads.net/@thewellnesspirate