First and foremost, I LOVE JEN. Her book is so informative and to the point; I recommend it to EVERYONE. To get to interview her after reading her beautiful masterpiece was an absolute HONOR.
We cover Jen's personal journey with psychedelics, the inspiration behind her book, and the importance of accurate information about psychedelics for women's health. We delve into the effects of psychedelics on the menstrual cycle, menopause, and female sexual dysfunction. Also, the connection between adverse childhood experiences and menopause symptoms.
Enjoy our POV on the power of psychedelics to facilitate ego death and foster a sense of connection and intimacy; The transformative power of psychedelics in deepening connections in relationships, gaining empathy and understanding, healing family dynamics, letting go of expectations, and cultivating gratitude and appreciation.
Before we close out Jenn shares practical tips for psychedelic journeys, emphasizing the importance of mindset and setting. She also introduces the concept of the helioscope effect, which allows individuals to view their traumas from a safe distance during a psychedelic experience.
Jennifer's book is available on Amazon and she is open to speaking engagements and connecting with others on social media so check her out!!
LINKS TO JEN: https://linktr.ee/jenchesak
IG: https://www.instagram.com/jenchesak/
Purchase her book: https://www.amazon.com/Psilocybin-Handbook-Women-Psychedelic-Psychedelics/dp/1646044983