Are you trying meditation?  Working on grounding yourself?  We have found a lovely outlet – gardening.  Take time to nurture a garden of any size, and according to Donna Letier, co-founder of Gardenuity, you will reap the wellness benefits (not to mention herbs and produce).  She’s a mother & tenacious entrepreneur; and she is looking out for the inner-gardener in us all.  Thumbs up, green and otherwise, for this chat.