Fast Facts at The Slate

Does your home’s to-do list keep getting longer?  Join us this week as we talk with Jeff Gottschall from Honey Homes about the necessity of a handyman – and how Jeff is your handyman matchmaker!   

This week, we tackle some safety measures you can easily introduce into your daily life.  Jeff and Blake with Tac 7 Security Solutions walk us through practical tips for parking lots, large gatherings and gas stations.  They also advise us on safety measures in an increasingly digital world. Tune in to empower yourself! 

Need inspiration to make your family dinner. . . again?  On this episode, Maegan Brown a/k/a The BakerMama shares easy, family-friendly recipes - and how to get them on the table fast!  She’s a food blogger, best-selling cookbook author, and she entertains with ease.  Show us how, BakerMama!!

Visit www.thebakermama.com to learn more!

Feminology - Questions about cortisol levels?  Hormones?  Supplements?  We beg for answers on this episode with Dr. Priya Patel of Feminology, MD.  As a board-certified obstetrician and gynecologist, Dr. Patel can dig deep on health, wellness, & anti-aging (a favorite topic!)

We are talking alcohol, anxiety, and alllllll the things on this episode with Dr. Wells Housson of Housson Women’s Health. Listen in for a dose of sanity and a smile. 
#slateit

Join us as we sit down with Jarvis Wilson of Tailored Training. Jarvis is an athletic trainer who doubles as a personal coach to all his clients.  Hear what he says about building others up - in sports and in life.

Back by popular demand, Heather Sumlin joins us for a discussion about mental management. Listen in as she teaches us how to help ourselves and our kids approach competition with healthy mindsets. 
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To check out more about Sumlin Solutions visit heathersumlin.com.

Abby Ruth, the founder of Mustang Cheer, gives us the inside scoop on how cheerleading is ever-evolving. She shares with us the importance of athletic and personal development for her cheerleaders and gymnasts. She is a building a business while creating lasting memories for everyone who steps foot in her gym. #cheerit #slateit

She's cooler than we are, and it’s written in piercings.  She's Alysa Teichman, the imaginative and edgy force behind Wildlike, a piercing and tattoo shop in the heart of Highland Park. She grew up watching her parents build Ylang 23, the fabled Dallas jewelry store.  And now she’s innovating as only the next generation can. Listen in so you can hear how Wildlike has Dallas reimagining the piercing experience. #pierceit #slateit 

He's a household name in Dallas, Texas. Matthew Housson, Ph.D., joins us in the studio this week to tell parents how to step back, resist the urge to over-parent, and enjoy your role in your child's life. #SlateIt.