In this Episode we discuss the 4 Emotional Intelligence Skills ( self awareness, self regulation, social awareness, and relationship management). Check out the link below to the book referenced ( Emotional Intelligence 2.0 by Travis Bradberry and Jean Greavis)

Let me know what you thought of this episode and what your takeaway was (DM on instagram @christina_dla or leave a review !)

Thank you for listening !

https://www.amazon.com/Emotional-Intelligence-2-0-Travis-Bradberry/dp/0974320625/ref=asc_df_0974320625/?tag=hyprod-20&linkCode=df0&hvadid=312045580796&hvpos=&hvnetw=g&hvrand=1930521654678247800&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9032200&hvtargid=pla-499573366077&psc=1&tag=&ref=&adgrpid=60223809337&hvpone=&hvptwo=&hvadid=312045580796&hvpos=&hvnetw=g&hvrand=1930521654678247800&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9032200&hvtargid=pla-499573366077