I have put in my “10,000 hours” easily in the world of weight loss and WLS. Im. It using studies or published research for this episode. This is simply about what I observed as the most common factors about weight (loss and gain) in my experience seeing over 10,000 patients. There is easily room for a part 2 so if you like this episode and want more, let me know!!! Plus, I talk about a new study out on weight surgery and liver disease. Go listen to my best podcast so far! And as always, a review is appreciated!!