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Episode #18: Fad Diets, the TRUTH about CARBS and Sodium, and a TON of Common Nutrition Myths That May Be Affecting YOU!
This is another GREAT EPISODE featuring our awesome Coaching Staff here at Mod3rn Fitness!
Listen in on Coach Renata, Coach Wilbur, and Coach Mike as they debunk a TON of common fitness and nutrition myths going around today.
Make sure you stick around and find out WHICH ONE OF OUR COACHES has a huge crush on J'LO! You're not going to want to miss this one!
Happy Just FFIT Friday! #iamteamffit
Visit us online at www.mod3rnfitness.com
Join our Private FB Group
Lastly, please help us spread this movement by leaving us a review on iTunes, Google, and Facebook we’d truly appreciate your support!
https://g.page/Mod3rn-Fitness/review
https://www.facebook.com/mod3rnfitness/reviews/
https://podcasts.apple.com/us/podcast/just-ffit-podcast/id1464897298
Thank you all in advance!
View all episodes
By Angelo Liloc
4.8
2323 ratings
This is another GREAT EPISODE featuring our awesome Coaching Staff here at Mod3rn Fitness!
Listen in on Coach Renata, Coach Wilbur, and Coach Mike as they debunk a TON of common fitness and nutrition myths going around today.
Make sure you stick around and find out WHICH ONE OF OUR COACHES has a huge crush on J'LO! You're not going to want to miss this one!
Happy Just FFIT Friday! #iamteamffit
Visit us online at www.mod3rnfitness.com
Join our Private FB Group
Lastly, please help us spread this movement by leaving us a review on iTunes, Google, and Facebook we’d truly appreciate your support!
https://g.page/Mod3rn-Fitness/review
https://www.facebook.com/mod3rnfitness/reviews/
https://podcasts.apple.com/us/podcast/just-ffit-podcast/id1464897298
Thank you all in advance!