In this weeks episode we finally find out how we got on with the min challenge of going Pescatarian. It leads us to look at the reasons you should do something like this and the so called health benefits. 

We get an update on the main challenge of who can get the most new clients. What have we implemented and has it got us doing things we normally wouldn't? 

All this, our usual ramblings and a new mini challenge is set for the week.

Enjoy. 

Mark Clewley:

www.instagram.com/mark_clewley83

www.mase4fitness.com/

Lawrence Neale:

www.instagram.com/acta201/

acta201.com/