In this episode of Long-Winded, we welcome back our first repeat guest! One of our fan favorites and a Minnesota Vikings dietician, Remi Famodu-Jackson, joins us for a discussion on gut health. We discuss the simplest ways to protect your gut health, why you should be careful with scales, the supplements you should be wary of, why frozen vegetables are amazing, the time Cyrus would draw his poop in a journal on a daily basis, and much more. Enjoy!