<p>*Trigger warning* We discuss childhood sexual abuse in this episode. Helen Marie is my friend and hypnotherapist and has helped me a lot in my healing journey. She explains how hypnotherapy works and all the benefits. Find her on instagram @true.life.harmony and Facebook at True Life Harmony.</p>

*Trigger warning* We discuss childhood sexual abuse in this episode. Helen Marie is my friend and hypnotherapist and has helped me a lot in my healing journey. She explains how hypnotherapy works and all the benefits. Find her on instagram @true.life.harmony and Facebook at True Life Harmony.

Episode 18 - Helen Marie on Hypnotherapy and Childhood Trauma

I'm Kelsea Peterson, the author of Expensive Skin. A memoir of my experiences with mental health, sobriety and recovery. My mission is to help people that are struggling with mental health in the daily rat race to find peace, fulfillment, and purpose without having to do it alone.

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Episode 18 - Helen Marie on Hypnotherapy and Childhood Trauma

Episode 18 - Helen Marie on Hypnotherapy and Childhood Trauma