The Rachel Hudson Podcast

Episode 18: How I handled losing power during the Texas winter storm

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In this episode, I talk about how I changed my thoughts and used my own coaching to make the best out of the Texas winter storm and power outage.
 
I'm incredibly grateful that we only lost power for a few days. Thank you to everyone who checked on me.
 
If you enjoy this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @rachelkhudson. Also, send me an email if you have any questions. [email protected]
 
In this episode I talk about:
  • What I did when my negative thoughts tried to take over
  • The mantra that I used to help me out of my negative mindset.
  • The mindfulness technique that lowered my anxiety level.
 
To work with me one-on-one, just click here and schedule your free consultation.
 
For a full list of my guided meditations, visit:
https://rachel-hudson.mykajabi.com/guided-meditations
 
Intuition Mini-Course is on sale now: https://www.rachelkhudson.com/intuition
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The Rachel Hudson PodcastBy Rachel K Hudson
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