In this week's episode, I am flying solo!

I was coached this past week and thought it would be cool to fill you in on my experience and what came up for me.

I have gone through years of therapy but during my session with  Bobbi DiClaudio, I had realizations that had never come up for me before. 

To me Coaching is such a different experience than therapy,  it feels like I am in full control and my thoughts seem to come through more.

anywho I'll stop rambling, I hope you enjoy the episode :)