This episode was recorded together in Jacumba Springs during a much-needed girls trip — and honestly, the timing couldn’t have been more perfect. We dive headfirst (and stomach first) into a full-blown family Norovirus meltdown — we're talking everyone sick, everywhere, all at once. From canceled travel plans and chaotic regressions to trying to mom through vomit, poop, and zero sleep, it’s the ultimate survival story.

Wren also shares a heartfelt tribute to her grandma-in-law, the incredible Ita McElvaney, who recently passed at the age of 104 (yes, she accidentally says 103 in the episode — classic mom brain 🧠💁‍♀️).

It’s gross, it’s tender, it’s slightly unhinged… and it’s a love letter to the resilience of moms and girlfriends who know when you just need a hot spring and a hard reset.