Today I talk about how we can learn lessons from any experience. Even amid pain and discomfort. How we can be the gentle observer of what is happening no matter the situation and find a deeper meaning behind it. We observe the old stories, patterns and beliefs and know that we can transcend from them. We are not defined by them. I also share with you a Podcast episode that I listened to recently the correlated perfectly with what it is that I am currently experiencing. I’ll link that here!https://podcasts.apple.com/us/podcast/the-rich-roll-podcast/id582272991?i=1000445283345’https://www.richroll.com/